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HEALTH GOALS: Beet smoothie with avocado, strawberries & more!

Posted by Krista Farmer Beauty & skincare, Health & wellness Leave a Comment

One of my 2016 goals is to eat more "whole" foods. You know, more fruits and veggies. Less sugar and carb-y things. To up my intake on healthier choices, I've been making whole smoothies.

Don't let the pink fool you. This thing is full of raw goodness.

Click here to see what's inside and get the recipe!

Entrepreneur Insight Interview with Leks Stanic, owner of Consistently Persistent Fitness

Posted by Krista Farmer Community, Inspiration 1 Comment

cpfitbody-franklin-tn-personal-trainer

For those of you readers from in or around my hometown in Southern Illinois, this won’t come as a surprise…since I spent much of my childhood and teenage years onstage. In 2010, I was a body-double in a music video for Milla Sunde – ½ of the musical duo, The Green Children.… Click to read the rest.