skin care | Krista Dial

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Every day is SUNday!

Posted by Krista Farmer Beauty & skincare Leave a Comment

Think it's okay to skimp on sunscreen if the sun is nowhere to be seen? You're not alone. Most people skip the sunscreen if they're not laying poolside or spending long amounts of time outdoors...

Click here to see why you should never skimp on the sunscreen!

Feed your face: 3 reasons kale is great for your skin

Posted by Krista Farmer Beauty & skincare Leave a Comment

Not only does kale make our bodies happy, but our skin loves it too!

Click read more for three reasons why kale should be apart of everyone's skincare regimen.

How and why our behavior affects the aging process

Posted by Krista Farmer Beauty & skincare Leave a Comment

In my last post we learned that a small portion of how we age is affected by our genes. In short, how we live and behave matters. How gracefully (or not so gracefully) we age is largely dependent on daily decisions pertaining to sun, sleep, and overall health.

So what does this mean and how do we make the most of that 80% in our control?